Depression sneaks into our lives stealthily, and by the time we discover it, it’s often too late. It’s an invisible enemy that constantly attacks us, leaving us without hope, strength, and joy. Depression extinguishes all the lights in our house. Fortunately, there are clear signs when depression appears. This is our first advantage in the fight against depression. However, despite the damage created by depression, hope leads us to light, and with patience and help, we can regain the lost balance quite quickly. Signs of Depression Onset As mentioned above, depression doesn’t appear suddenly. It appears gradually, conquering us slowly. Therefore, it’s good not to overlook the following subtle, clear, and evident signs: Some Manifestations of Depression Fortunately, this destructive force of depression can have a short lifespan if we become aware of it and understand how it manifests. If the desire for self-isolation appears, you no longer enjoy things you used to, or you have thoughts of despair, hopelessness, death, or suicide, these are manifestations urging you to ask for help immediately. The situation can be complex, but we are not alone! The strongest, fundamental, and undeniable reality is that we are always together! Just as a lighthouse guides ships in the dark, hope guides us in difficult times. Hope always leads us to victory, joy, and satisfaction. Together with patience, hope overcomes any problem or war. We must be optimistic in any situation. Don’t give up on society or social relationships. Always ask for help and never suffer alone. Depression can be treated with great success! How Do We Fight Against Depression? It’s important to remember that any remedy presented in this article does not replace the need for professional medical care. Do not isolate yourself! General Guidelines and Directives:
